Power Foods Diet - Jeanne Schumacher interviews Dr Neal Barnard about his latest book (part five of five interviews)

Time to build those bones with a workout courtesy of Angela Fischetti - Front Narrow Squat

Time to build those bones with Angela Fischetti's workouts - Dead Lift

Meditation Monday with Monk Wellawatte Seelagawesi Thero - 30 September

Power Foods Diet - Jeanne Schumacher interviews Dr Neal Barnard about his latest book (part four of five interviews)

Time to build those bones with Angela Fischetti's workouts - Bicep Curls

Meditation Monday with Monk Wellawatte Seelagawesi Thero - 23 September

Time to build those bones with Angela Fischetti's workouts - Sumo Squats

Meditation Monday with Monk Wellawatte Seelagawesi Thero

Learning with Rich Roll - BRAIN HEALTH EXPERT: Change Your Brain, Change Your Life

Power Foods Diet - Jeanne Schumacher interviews Dr Neal Barnard about his latest book (part three of five interviews)

Osteoporosis OUR WAY! - SATURDAYS - FREE WEEKLY WORKOUT EVENT!!

Meet The Week returns on Monday, September 23rd - FREE RSVP!

Meditation Monday with Monk Wellawatte Seelagawesi Thero

Enjoy a chat with Jeanne Schumacher and Sia Hurst as they discuss Living in Plant-Based Balance

A life in Six Dimensions - what is our Intellectual Dimension and how can we nurture and balance this part of our lives?

Power Foods Diet - Jeanne Schumacher interviews Dr Neal Barnard about his latest book (part two of five interviews)

Power Foods Diet - Jeanne Schumacher interviews Dr Neal Barnard about his latest book (part one of five interviews)

Learning with Rich Roll - Fasting & Nutrition Protocols for Longevity & Disease Prevention

A life in Six Dimensions - what is our Physical Dimension and how can we nurture and balance this part of our lives?