6D Living Book Club
Reading is an empowering activity. It is especially powerful when it is a shared experience with a community of like-minded people. 6D Book Club brings people together in an international digital community with a common interest in learning about healthy, balanced living.
6D Book Club Connections
Weekly emails with topics for discussion, thoughts about our reading as well as links to relevant articles and videos
6D Community meetings every Week via Zoom (various days of the week - small groups of around 20 people)
6D What's App Chat Group keep the discussion flowing over multiple time zones (open to all groups; the Whole of the 6D Book Club Community)
6D Book Club Options
Click on any image or book title below to learn more and register!
See you at book club!
with Kathy Taylor
begins in July 2023
with Sia Hurst
begins August 2023
with Kathy Taylor
begins in January 2024
I have been involved in two of the 6D Book Clubs and am looking forward to a third book together. Sia, each week, sent out pertinent quotes from the book and discussion questions to help us with our weekly discussions, via zoom. We would start the hour with sharing our week and then dove into the discussion. Sia was very encouraging to everyone to share their ideas on topics she introduced, if we felt comfortable. There was no judgment if we weren't able to finish the weekly chapters, just a chance to share how we felt about the reading. The group was from all over the world, and we were able to share ideas that work for each of us in this lifestyle. I felt everyone in the group was very friendly, helpful and supportive. I learned so much information, not only from the books we have read, but also from the members, I feel I have made a wonderful group of friends!!!
Our first book was Whole, by Dr. T Colin Campbell. Sia contacted Dr. Campbell and he joined us for a question and answer discussion on his book. What a thrill!! I can only say wonderful things about the experiences I have had with 6D Living!!!
Whole: Rethinking the Science of Nutrition
T. Colin Campbell
Nutritional science, long stuck in a reductionist mindset, is at the cusp of a revolution. The traditional “gold standard" of nutrition research has been to study one chemical at a time in an attempt to determine its particular impact on the human body. These sorts of studies are helpful to food companies trying to prove there is a chemical in milk or pre-packaged dinners that is “good" for us, but they provide little insight into the complexity of what actually happens in our bodies or how those chemicals contribute to our health. Whole is an eye-opening, paradigm-changing journey through cutting-edge thinking on nutrition, a scientific tour de force with powerful implications for our health and for our world.
Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory
Neal D. Barnard MD
Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function, and even dramatically reduce your risk of Alzheimer's Disease. Now, New York Times bestselling author, clinical researcher and health advocate Dr. Neal Barnard has gathered the most up-to-date research and created a groundbreaking program that can strengthen your memory and protect your brain's health.
The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer
Elizabeth Blackburn, PhD & Elissa Epel, PhD
A ground breaking book on the history of Telomeres offering fresh advice on how to slow down aging and lengthen life. Nobel prize winning Doctor Elizabeth Blackburn and leading health psychologist Dr Elissa Epel have discovered biological markers called Telomeres which can help to understand how healthy our cells are and what we can do to improve them.
The book specifically looks at ideas including; how biological age is not chronological age; a biological basis for the mind-body connection, how sleep and diet can affect telomeres.