Oct 13 min read

A life in Six Dimensions - what is our Intrapersonal Dimension - some guidance from a friend

Time with yourself is an important dimension of life. It is during these times that we allow ourselves to reflect, ponder and analyze our ideas, actions and feelings. Balance this dimension through explorations of meditation, writing and nature. Learn to know yourself profoundly and your ideas will become clearer. You can then better reflect your true self to the world.

I asked a woman, who I greatly admire, for advice, when I was struggling with an issue. I was completely befuddled and, frankly, disappointed, with her simple words: “sometimes you just need to go into your silence.” I now look back, with gratitude, as I reflect on those words. I reflect on the fact that going into my silence (intrapersonal dimension), allowed me to learn, and grow, exponentially.

~Thank you, Esther Lebeck Loveridge ~ Jennifer

Let’s observe the resources provided by 6Dimentions ~ Intellectual Dimension.

October Auditions ~ Why not audition one of these simple ideas for optimizing your Intrapersonal Dimension. Try one out for a week, if you like it, stack another one, the following week. Keep the ones you like - all are designed to help optimize your nutritional health and well-being.

Which ideas will you audition this month?

Dedicate 30 minutes each day to quiet meditation and join us for our FREE Meditation Event on October 12th
Every morning, before beginning your day, spend 30 minutes practicing stream of consciousness writing
Practice Ujjayi or Diaphragmatic breathing every evening just before bedtime
Journal a different emotion each day (ex: on one day, write the word joy' at the top of the page, write without pausing for 20 minutes about anything in your mind when you think about the emotion joy. Do this each day, with a new emotion.)
Remove all technology and data input for seven days - spend this time unplugged.
Spend time with old photographs and videos of your own memories every evening before bedtime
Write yourself a letter giving your 18 year old self advice for what lies ahead (do this for yourself at ages 25, 30, 40, 50, 60 and 70 - unless those ages are in the future!

A life in Six Dimensions - what does that mean and how do we balance our lives using this 6D Living idea?

Explore various 'dimensional audition' opportunities published each month and focusing on one of the six dimensions. This monthly series is written by Jennifer Hamilton and she offers audition ideas for us all to explore how to best nurture and balance all six dimensions of our lives. She also shares what that dimension of her own life looks like and how she finds ways to nurture and balance her life as a whole.

6D Living is based on an idea rooted in balance. Here at 6D Living, our goal is to share ideas about how to best balance each of the six dimensions.

We have the power to create our lives as we wish them to be. This is a truth.

When we balance the six dimensions, we reclaim the power to create our ideas into reality. We have the power to create our lives as we wish them to be. This is a truth. It is also a process!

A process which requires commitment and enthusiasm as well as a focus on the six dimensions of our lives: