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Pro-Pre-Post-biotic Powerhouses - Food - Nutrition - Health Seminar with Sia Hurst


For the past four Tuesday we have shared a new blog post with the community, each with a few recipes focusing on pre/pro/post biotic powerhouse foods. On Saturday, April 13th we will meet for a two-hour seminar to discuss the 'why' behind the 'how' of these deliciously, nutritious recipes. Please join us by reserving your spot today!


FNH SEMINAR ON SATURDAY 13 APRIL @10:00am PST

REGITRATION CLOSES AT 11:00pm PST ON 12 APRIL





 




These weekly recipe blog posts provide you the 'how' for creating some good food – join us at our seminar to learn about the 'why' for these ingredients and combinations. We will deep dive into the nutritional components, their impact on our bodies and how it all comes together in helping us to obtain optimal health and longevity.







Weekly Recipes explored during our seminar on 13 April

  • Allium Combos (blog publication date Tuesday 19 March)

  • Sugar Beets (blog publication date Tuesday 26 March)

  • Marinated Tempeh (blog publication date Tuesday 2 April)

  • Marinated Chili Peppers (blog publication date Tuesday 9 April)


What is included for those who register for our Probiotic Powerhouses Seminar

  • Seminar e-Book - over 70 pages! (both digital and downloadable formats)

  • Recipes from the blog posts

  • Bonus variations on those recipes - not posted in the blog posts

  • Nutritional Benefits/Nutrient Profile for all ingredients in the recipes

  • Physiological Impact of these nutrients on our health


This seminar offering is a culmination of four recipe blog posts which provided the how of creating nutritiously delicious creations. During our seminar we will do a deep dive into the why of it all -  with the hope of turning our knowledge into wisdom.





REGISTRATIONS FOR THIS SEMINAR WILL CLOSE AT 11:00pm PST on Friday 12 APRIL





 


Be well

Stop.Breathe.Focus.Move.Flow.










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