Looking for something to watch this weekend? 6D Living shares videos that speak to health and wellness for your viewing (and learning!) pleasure. Sit back, relax and take a break from the business of life - and maybe learn how to make it all feel a bit more balanced, more optimally healthy. Time to stretch the intellect to hear some new ideas that could possibly transform your life.
This week we spend some time with Dr. Alan Goldhamer on the Rich Roll Podcast.
"But food addiction isn’t just real, it just might be our biggest problem. In fact, the hyper-industrialized western world is firmly entrenched in an epidemic of dysfunctional eating, fueled by an outsized appetite for an ever-increasing array of highly processed foods that are scientifically designed — with just the right amount of sugar, salt and fat — to hijack our nervous system. Enslave us to compulsive habits that lead to illness. And ultimately render us wards of the pharmaceutical industry." - Rich Roll Official Website
"Dr. Alan Goldhamer is the founder of TrueNorth Health Center, a state-of-the-art facility that provides medical and chiropractic services, psychotherapy and counseling, as well as massage and body work. He is also director of the Center's groundbreaking residential health education program ... Dr. Goldhamer has supervised the fasts of thousands of patients. Under his guidance, the Center has become one of the premier training facilities for doctors wishing to gain certification in the supervision of therapeutic fasting." - taken from the TrueNorth Health Center website