MFP - Cleanse
Independent Program Download
You can now download the entire MFP Cleanse to experience when it best suits your schedule and with no daily community requirement! We offer you all the materials from our MFP Cleanse program as a download package.
Our MFP Cleanse is no longer available as a community group program. We have a new MFP protocol for our monthly groups, MFP Reset.
MFP Cleanse Objectives
Flush the GI Tract
Boost the Immune System
Strengthen Liver, Pancreas and Kidneys
Improve Microbiome Health
Rest and Reboot the Digestive System
Quite the Mind in order to Properly Listen to the Body
Identify Existing Ideas about Health and Wellness
Create New Ideas about Health and Wellness
Develop Skills to Move Forward towards Optimal Health and Wellness
Download Package Details
MFP Cleanse Handbook
MFP Cleanse Schedule
MFP Cleanse Shopping List
6D Metrics Tracker
6D Lifestyle Tracker
6D Informational Documents
Blood Glucose, Diabetes and Tumors
Cancer, Nutritin and Lifestyle
Exalsus Food Continuum
Fasting Windows for MFP
Meet Your Gut
MFP ACV Soda and Lemon Juice
Nutrition for a Healthy Gut
Types of Studies Explained
Research Studies and more!
MFP Cleanse Tools
Whole Plant Nutrition
Daily Intermittent Fasting Practice
Breathwork and Abdominal Massage
Meditation and RIF Writing
Videos, Research and Articles about Health and Wellness
Activities for Deep Diving into Our Own Ideas
Hygiene which Promotes Optimal Health and Wellness
Before you begin your program, remember that this is a whole plant protocol. No Salt. No Oil. No Sugar. No Animals. No Processed Foods.
Unlike our MFP group programs, a private consultation is not included in the price. Click the link if you would like to book a consultation with Sia Hurst prior to beginning your program. This is a 30 minute private consultation and please note that there is an extra charge.