Melissa Cotton is the creator of this blog series. In December 2023, she earned Dr Joel Fuhrman’s Nutritarian Coaching Certificate. 

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Are there specific foods that boost immune function, prevent cancer from developing, and promote longevity? The answer to this question is YES!  Dr Fuhrman uses a simple, yet powerful acronym, G-BOMBS (Greens, Beans, Onions, Mushrooms, Berries, and Seeds) to help us remember these six nutrient-dense foods.  In 2024, Melissa authored a series of blog posts, diving deep into the benefits of G-BOMBS.  Do other plant based doctors share Dr Fuhrman’s confidence in the scientific research about these specific foods?  In the blog series below we learn why incorporating these foods into your diet can be a game-changer for your health and longevity.