Today we kick off our quarterly Modified Fasting Cleanse with our first Juice Day! Learn new recipes, nutritional info on juices and more!

"So does this mean that exercise might actually protect us against memory problems as we get older?" Learn more in the video interview

The T. Colin Campbell Center for Nutrition Studies is now offering grants for community outreach and development programs!

When practicing IF as a lifestyle it is important to understand when and how to train optimally.

Time to stretch the intellect to hear some new ideas that could possibly transform your life. This week Dr. Alan Goldhamer with Rich Roll

With new social and work restrictions being introduced in many countries, this may be a good time to find ways to connect - virtually

"Are some fruits or vegetables better than others? Are you better off having an apple or a serving of spinach?" Find out! Build Your Shield!

10 Day Program with Three Intensity Levels. No Salt. No Oil. No Sugar. No Animals. Water and juice fasting with Intermittent Fasting

IF can play a vital role in helping you to achieve a lifetime of optimal health. IF serves as a daily cleansing and rebooting of our bodies.

This week 6D Book Club is reading chapter three of Power Foods for the Brain by Dr. Neal Barnard. Please scroll down for a video interview...

Now let's explore some of the mistakes and misconceptions about intermittent fasting and set up some guidelines that will help your practice

*Photo shown is not representative of healing items but rather toxic ones. ­­­­­­­­­­­­­­­­­­­­Explore the science in Dr. Barnard's book....

"1 in 5 Americans between the ages of 75-84 develop Alzheimer’s disease. Also frighteningly common are strokes." Eat Better. Change this.

The Game Changers tells the story of James Wilks — elite Special Forces trainer and The Ultimate Fighter winner — as he explores PB power

Check out offerings for seminars, book clubs, weekly online WFPB chats and more! Get Connected with the 6D Community today

In order for our world to find its own balance, it is incumbent upon each of us to nurture the symbiotic relationship of all living things

We must ensure that our immune systems are functioning at an optimal level in order to protect ourselves in this time of Covid. How? WFPB.

This week we spend some time with Dr. Joel Fuhrman, author of Super Immunity, as he shares why he loves nutritional science and its truth

This raw recipe is simple, quick, nutritious and delicious! Whole - Raw - Alive - Powerful - enjoy!

The most amazing part of a desk treadmill is that exercise just seems to happen - no need to make time to fit it in, exercise just is now!