If science it cannot even question itself, what will it achieve? It is time to break free of reductionism and explore the whole truth

Ten Days to cleanse, reset and rebuild ... naturally, with pure water, juices, whole foods and community - time to connect and cleanse!

Plant-based diets can indeed prevent, arrest and reverse Type 2 diabetes - learn how and get started today!

Alternative-facts, hyped studies which are dubiously funded, internet reach beyond the truth. How do we assess the truth in science?

With so much variety in flavor, texture and color surely we can never get bored of getting enough FRUIT each and every day.

Colorful, nutrient-dense, delicious little packages of amazing goodness. Learn about the amazing berry & share recipes - get those berries!

This “health care system” is actually a disease care system. It is not concerned with the root causes of diseases, but only the symptoms.

Beans have been known to help with slimming the waistline, lowering blood pressure, regulating blood sugar, insulin and cholesterol levels

When we think of 'eating our greens' we often default to the idea of a salad, but what about other recipes? Well, here are few yummy options

While we cannot change our genes, we can change our ideas. The top 15 leading causes of death are linked to faulty ideas about nutrition.

Every two weeks this series will explore the truths revealed in Whole by Dr. Campbell. This is a collaborative work with CNS.

For a quickie review of which foods can help you sleep better, check out the video below - join the book club to explore more healthy ideas

6D Book Club brings people together in an international digital community with a common interest in learning about healthy, balanced living.

How do you approach nutrition? Which foods do you focus on for your health? For your pleasure? Where did you learn these ideas? Find out!

Employing IF as a lifestyle facilitates our physiological organism to function at a more optimal frequency - providing more optimal health

Flax benefits include reducing cardiovascular diseases, decreased risk of cancer and anti-inflammatory activity - just to name a few!

Today we kick off our quarterly Modified Fasting Cleanse with our first Juice Day! Learn new recipes, nutritional info on juices and more!

"So does this mean that exercise might actually protect us against memory problems as we get older?" Learn more in the video interview

When practicing IF as a lifestyle it is important to understand when and how to train optimally.

Time to stretch the intellect to hear some new ideas that could possibly transform your life. This week Dr. Alan Goldhamer with Rich Roll