A Moment for Gratitude - Pay it Forward

We would like to ask you to take a moment to share a story about SOMEONE ELSE. Someone who impacted your life in a positive way. It could have been a small act of kindness that was needed during a difficult day or an unexpected surprise when it was most needed - it could be the smallest thing that changes a person's world. Who has changed your world?

Tell us about how this person has impacted your life for the better - a 'paying it forward' testimonial of gratitude and appreciation. Allow us all the opportunity to be grateful for them, their impact in your life and our world.

How To Give Thanks

1. Choose someone who has impacted your life for the better

2. Write a letter of gratitude to that person

3. Send your letter to that person

Yes, the old-fashioned way - 'snail mail'! You could email your letter however there is something to be said for a hand-written letter. Yes, it takes longer to do this, but this is a gift of gratitude, something to hold and keep close to the heart.

Taking the time to write down your thoughts, memories and gratitude is something that will be cherished, something which can be read, and re-read in times of need or struggle. We each have our own times of struggle and a little reminder from another person that we matter, we are heard and that we are cared for is transformative as to how we each approach and overcome our obstacles.

Be a friend. Be a support. Be an encourager. Be the spreader of gratitude. Be the change you wish to see in the world. No matter what - BE ALIVE AND THRIVE!

In the comments below, please tell us about how this person has impacted your life for the better - a 'paying it forward' testimonial of gratitude and appreciation. Allow us all the opportunity to be grateful for them, their impact in your life and our world.

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Be well

Stop.Breathe.Focus.Move.Flow.