Juicing Challenge

Drink two to three glasses of freshly prepared juice every day

• Wash all produce and cut into juicer-friendly chunks​​

• Prepare a pitcher of juice to last the day (juice each glass separately if you have the time)

• Store the juice in the refrigerator in a dark, air-tight container

Add 1/2 tablespoon of freshly ground flax seed to each glass of juice and stir well

Eat at least one salad (or any meal that is 80% Raw Food) every day