Juices

6D Living encourages you to create a habit of enjoying freshly created fruit and vegetable juices regularly. Nutrient dense and low in calories, fresh juices provide Raw Enzyme powers in your quest for optimal health and well-being.

All recipes are for one glass of juice (unless otherwise noted in the description)

Colon Booster

2 Green Apples
1 C. Kale
1 C. Parsley
1 Lemon

Morning Zinger

1 Green Apple
5 Carrots
1/2 Beetroot (with leaves and stems)
1 Lemon
1" Ginger Root

Sweet Ginger

1 Red Apple
2 Celery (stalks with leaves)
3 Carrot
4" Ginger
1/2 Lemon

Green Power

1/2 Green Apple
1 C. Kale
1 C. Parsley
4 Carrot
2 Celery (stalks with leaves)
1/2 Beetroot (with leaves and stems)

Kidney Kindness

2 Cucumber
8 Asparagus
5 Carrot
1 Beetroot (with leaves and stem)
1/2 Lemon

Bitter Ginger

1 C. Parsley
5 Carrot
3" Ginger Root
1 Lemon

Allergy Relief

1 C. Parsley
2 Celery (stalks with leaves)
3 Carrot
1/2 Lemon

Red Sweetness

3 C. Kale

3” Ginger Root

3 Green Apples

6 Carrots

3 Beetroots (with leaves)

Yield: 1.5 liters (3 glasses)

Green Cleanse

3 C. Kale

4” Ginger Root

1 C. Parsley

8 Celery (stalks with leaves)

2 C. Cabbage

Yield: 1.5 liters (3 glasses)

All recipes listed here are variations on recipes found in the book

The Juice Lady's Guide to Juicing for Health.