Osteoporosis MY WAY! - Total Body Workout w/Angela Fischetti
Fri, Jul 12
|ZOOM 4:00pmPST/7:00pmEST
Join us for this FREE event focusing on strength training - for all levels - to help us all fight Osteoporosis. This LIVE EVENT on July 12th will be moderated by Kathy Taylor as Angela leads you through an amazing set of compound movement exercises to help your bones!
Time & Location
Jul 12, 2024, 4:00 PM – 5:00 PM PDT
ZOOM 4:00pmPST/7:00pmEST
Guests
About the event
On Friday, July 12th our community will have the priviledge to train with Angela Fischetti - for FREE! Angela is offering us an amazing opportunity to learn how to address something we are all concerned about - Osteoporosis - with a workout designed to work multiple muscle and joint groups together in order to gain the most benefit from our efforts. All are welcome to join as Angela provides guidance for all levels of abilities - she is truly an amazing woman who has dedicated her life to helping 'people of a certain age' become stronger and live longer, healthier lives.
In her own words ...
"Osteoporosis, My Way is a Total Body Workout done in a Super Set fashion. I will be presenting one of the many workouts I did and continue to do, which contributed to the downgrading of Osteoporosis to age-appropriate osteopenia. I will begin with an introduction…