Creative Dimension
Stop.Breathe.Focus.Move.Flow.
Stop setting boundaries
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Breathe deeply and open the mind to new realities
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Focus on the creativity in all areas of your life
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Move towards more optimal choices in meeting your creative needs
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Flow into a more optimal state of health and well-being
Our ability to create our lives needs to be nurtured and nourished with creative activity just as our bodies require nourishment through food. Every decision we make creates a new reality. What we wear, eat, do and think are all decisions that create our daily lives. Balance this dimension by exploring the far corners of your creativity through a variety of activities. Accept that you are truly a creative being and realize that your life is your masterpiece creation - keep creating your story.
Ideas for little changes
7-Day Auditions
Why not audition one of these simple ideas for optimizing your Creative Dimension. Try each one out for a week and then keep the ones you like - all are designed to help optimize your creative health and well-being.
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Each day spend 30 minutes doodling (free flow drawings) or in a coloring book, creating something colorful
Learn a new skill - anything creative from crochet to painting to dance
Clean your closet - go through those closets, throw out the old and create a fresh new look for yourself (this works for any cupboard - creating a fresh, clean environment)
Take an art class with friends, no need to be 'artistic' just creatively curious
Create a photo journal of your week taking pictures each day of your activities
Cook a meal with friends and enjoy dining together
As every thing we do CREATES our reality, take 30 minutes each day to reflect on your daily activities and what they create in your life