"Dr. Alan Goldhamer is a pioneering researcher and the founder and director of TrueNorth Health Center. We discuss the science behind water-only fasting and its potential to reverse chronic diseases. Dr. Goldhamer shares remarkable success stories and challenges conventional medical wisdom in this thought-provoking conversation."
"Since 1984, Dr. Goldhamer has overseen the water-only fasting and care of more than 25,000 patients—with some fasts lasting upwards of 40 days.
Through research and clinical experience, he has shown that prolonged water-only fasting—when conducted under proper medical supervision—can yield remarkable results in reversing hypertension, type 2 diabetes, autoimmune disorders, and even certain types of cancer.
His work details the relationship between fasting, metabolism, inflammation, and cellular processes such as autophagy and apoptosis. This relationship is significant to the body’s penchant for healing, offering a lifeline to conditions discussed in his new book, Can Fasting Save Your Life?"
Be well
Stop.Breathe.Focus.Move.Flow.
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