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Sat, Jun 01


On Zoom 8:00amPST

30 Day Accountability Challenge - LIGHTEN UP!

Denise Otter will serve as your guide during this 30-day challenge which will focus on 'lightening up' a bit - a few inches here, some stress there, a little pressure there - all in a safe, supportive, encouraging community.

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30 Day Accountability Challenge - LIGHTEN UP!
30 Day Accountability Challenge - LIGHTEN UP!

Time & Location

Jun 01, 2024, 8:00 AM – 9:00 AM PDT

On Zoom 8:00amPST


About the event

Do you want to drop some inches off your waist for good? Perhaps you are looking to tone and build muscle as well? Well, then it is time to LIGHTEN UP WITH YOUR 6D COMMUNITY. 

With Denise Otter as your guide, join this 30-day challenge to 'lighten up' your life. Join our 6D Community Challenge Lighten Up and together, we’ll make cultivating body-loving habits fun and attainable. Every participant is invited to book a 15 minute one-on-one personal zoom call with Denise to help guide, set goals and answer any questions or concerns. 

About Lighten Up - Challenge Details 

  • We will begin our Lighten Up challenge on June 1st
  • Each participant will receive a guide on how to set yourself up for stress-free success with achievable goals and ‘sticky habits’.
  • Each participant will choose ONE action on which to focus for the 30 days
  • Each participant will check in each day (in the private forum) to share their progress (just takes a few seconds to check in!)
  • Denise will check in each day (in the private forum) to see how everyone is doing in order to provide support & encouragement
  • All participants are welcome to post photos, videos and stories about how they are doing with their challenge
  • We ask all participants to actively support & encourage others in the community during these 30 days together

This group will meet every Sunday at 8:00am PST/11:00am EST on Zoom. We’ll discuss weight/fat loss insights, challenges, and triumphs. These meetings are optional. We will share helpful and supportive information each week via email from Denise.

Jun 2, 2024 8:00am PST

Jun 9, 2024 8:00am PST

Jun 16, 2024 8:00am PST

Jun 23, 2024 8:00am PST

Jun 30, 2024 8:00am PST

A study found that you have a 65% chance of completing a goal if you tell someone else you’re committing to doing it. And if you have specific check-ins with a partner, your chance of success increases to 95%

About your guide -  Denise Otter

Having led a project to guide 2000 Duolingo volunteers to host 600+ events weekly worldwide, Denise loves communities and is continuously awed by the transformative power of deep and meaningful connections. The 6D community holds a special place in her heart — beyond educating and inspiring, it has been a source of support and healing during a period of grief. As our Forum Moderator, she hopes to pass this on and will be moderating our community challenges.



After completing the registration process, you will receive a confirmation email that your place in our LIGHTEN UP CHALLENGE is reserved, including the zoom link information you will need to log into the weekly meetings and the forum link where you will check in each day during the challenge. 

Only 6D Members may register for this event. If you are a member, please sign into your account prior to completing the registrations process.

For those who are NOT CURRENTLY 6D MEMBERS - no worries! In the navigation bar at the top of this page you will see 'Log In/Become a Member (Free!)'. Click on that link to set up your account. There is no charge to become a 6D Member. This extra step allows us to be sure you are actually a human being so we thank you in advance for your understanding.

If you have any questions or concerns, please send an email to prior to registering, thank you. See our Terms & Conditions page for our 6D Credit and Participation Policies, thank you.

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