Undo It! by Dr Dean & Anne Ornish

Our 6D Book Club for Undo It! will meet every week - either on Wednesdays or Fridays - beginning on 9 November (for the Wednesday group) and 11 November (for the Friday group). This book exploration will run for seven weeks. All meetings take place at 11:00EST/10:00CST/9:00MT/8:00PST. Though participants are not required to attend meetings each week, due to limited spaces in each group, please ensure the meeting day/time chosen suits your schedule. We would ask that all participants be able to attend most of the meetings, thank you.

HOW TO CHOOSE YOUR BOOK CLUB PREFERRED DAY 

Scroll down to ticket options and select a day that suits your schedule (CHOOSE ONE DAY ONLY!)

Send in your day/group choice (checkout button below) to register 

Save your registration confirmation email with all log-in details

After completing this registration process, you will receive a confirmation email that your place in the group chosen is reserved. One week prior to our first meeting you will receive an email from balance@6dliving.com with all necessary information, links and connections. Our reading schedule is simple to remember - one chapter per week!

About our new book!

"Fight CANCER, DIABETES, HEART DISEASE, WEIGHT GAIN, and even the AGING PROCESS itself with a simple, scientifically proven, and fast-acting plan to actually reverse disease - as well as prevent and reduce symptoms - from the world-renowned pioneer of lifestyle medicine, Dean Ornish, M.D."

Based on Dr Ornish's forty years of revolutionary research published in the leading peer-reviewed medical and scientific journals, Undo It! includes seventy recipes, easy-to-follow meal plans, tips for stocking your kitchen and eating out, recommended exercises, stress-reduction advice, and inspiring patient stories. It will empower you with new hope and new choices for a brighter and healthier future.

About the authors!

Dean Ornish, M.D.

The founder and president of the nonprofit Preventive Medicine Research Institute, clinical professor of medicine at the University of California, San Francisco, and the author of seven books, all national bestsellers.

He has received numerous honors, including the Outstanding Young Alumnus Award from the University of Texas, Austin, and the National Public Health Hero Award from the University of California, Berkeley.

Anne Ornish

Vice president of program development at the nonprofit Preventive Medicine Research Institute. She is the creator of the Ornish Lifestyle Medicine digital platform, including Ornish.com and Empower, a turnkey learning management system that trains healthcare professionals and participants throughout the country. Anne Ornish has more than twenty-five years of advanced training in yoga and meditation and was featured on the cover of Yoga Journal.

What others are saying about this book ...

"This groundbreaking book may be the most practical and helpful book you will ever read." Dr Neal Barnard

"Dr. Dean Ornish's forty years of revolutionary scientific research essentially created the field of lifestyle medicine. His new unifying theroy is elegantly simple, profound, and life-changing." Dr Michael Greger

"If you want to see what medicine will be like ten years from now, read this book today." Dr Rita F. Redberg

6D Book Club Connections

• Weekly emails with topics for discussion, thoughts about our reading as well as links to relevant articles and videos
• 6D Book Club Forum to dig deeper into the content and share ideas about what we are learning
• 6D Community meetings every Week via Zoom
• 6D What's App Chat Group keep the discussion flowing over multiple time zones (open to all groups; the Whole of the 6D Book Club Community)

If you have any questions or concerns, please send an email to balance@6dliving.com prior to registering for a group, thank you. See our Terms & Conditions page for our credit policy.