Protocols by Andrew D. Huberman, PhD
Tue, Feb 23
|Tuesdays 8:00amPST / 11:00amEST on Zoom
Moderator: Sia Hurst - An Operating Manual for the Human Body - Protocols is an essential guide to improving brain function, optimizing your physical health and performance, enhancing mood and energy, rewiring your nervous system, and more.
Time & Location
Feb 23, 2027, 8:00 AM PST – Jun 01, 2027, 8:00 AM PDT
Tuesdays 8:00amPST / 11:00amEST on Zoom
Guests
About the event
The power of your physiology can be harnessed in two complementary ways: First, through a set of foundational behaviors—core practices that substantially improve your day-to-day mental and physical state. Second, through specific science-based tools you can use to overcome common challenges or achieve elevated levels of mental or physical performance. In this book, Dr. Huberman offers essential practices for both, called “protocols.” - see below for more information about this book and its author, thank you.
Protocols book club will meet once weekly beginning on Tuesday, February 23rd, 2027
Meeting Time on zoom: 8:00amPST / 11:00amEST
Our 6D Book Club, with your moderator Sia Hurst, will explore Protocols beginning on Tuesday, February 23rd, 2027. Though participants are not required to attend meetings each week, due to limited spaces in each group, please ensure the meeting day and time suits your schedule. We would ask that all participants be able to attend…