How Not To Age (part 2)
Tue, May 14
|Zoom - 8:00amPST/11:00amEST
We all want to stay healthy as we age but, with so many different claims out there, it can be hard to know the best advice to follow. Dr Greger digs into the top peer-reviewed anti-aging research to deliver a complete and optimal guide to extend your lifespan and slow the adverse effects of aging.
Time & Location
May 14, 2024, 8:00 AM PDT – Jul 30, 2024, 8:00 AM PDT
Zoom - 8:00amPST/11:00amEST
Guests
About the event
Our 6D Book Club, with your moderator Sia Hurst, will explore How Not To Age by Dr Greger in 2024. Our explorations will be divided into two groups, each lasting 12 weeks. We will meet on zoom each week on Tuesday for a lively discussion about what we are learning - you will receive a detailed reading schedule and all relevant links one week before our start date. This book club (both groups) will be moderated by Sia Hurst.
THIS EVENT REGISTRATION PAGE IS FOR GROUP TWO (May 14th - July 30th).
Group Two will read Sections 3 & 4 in the book
Zoom Meetings: Tuesdays at 8:00am PST/ 11:00am EST
About How Not To Age
Brimming with expertise, How Not To Age lays out practical strategies for living your longest, healthiest life - and for enjoying every moment of it. When Dr. Michael Greger, founder of NutritionFacts.org, dove into…