Intermittent Fasting Seminars - Putting it into Practice!
Wed, Nov 04
|Wednesdays 8:00amPST / 11:00amEST - on Zoom
Your guide for this seminar series is Sia Hurst, a certified coach on the topic of Intermittent Fasting. Sia has been practicing intermittent fasting for over six years and will guide you through the process of intermittent fasting and why we should all be practicing this for optimal health.
Time & Location
Nov 04, 2026, 8:00 AM PST – Dec 02, 2026, 8:00 AM PST
Wednesdays 8:00amPST / 11:00amEST - on Zoom
Guests
About the event
This seminar series about Intermittent Fasting will meet once weekly beginning on Wednesday, November 4th, 2026
Meeting Time on zoom: 8:00amPST / 11:00amEST
Your guide for this seminar series is Sia Hurst, a certified coach on the topic of Intermittent Fasting. Sia has been practicing intermittent fasting for over six years and will guide you through the process of intermittent fasting and why we should all be practicing this for optimal health, especially our digestive health. Intermittent Fasting is also known as 'Restricted Eating', but that term feels limiting and negative. We prefer Intermittent Fasting and we are not restricting ourselves, we are freeing ourselves and our bodies to function at a more optimal level of health.
Sia is a graduate of the T. Colin Campbell Center for Nutrition Studies, completing the Plant-Based Nutrition Certificate. She also received a qualification in Nutrition and Healthy Living from eCornell. She has studied…