Yoga and Meditation Shala
Each day you will have an opportunity to experience various types of yoga practice with Andrea Mullin in one of the most beautiful sites we have ever seen. Overlooking the open sea with the mountains surrounding it, this shala is truly one-of-a-kind.
Yoga has been an important part of Andreas life for over 30 years. It’s been a constant force of freedom and release helping to make all life’s ups and downs more comfortable. Yoga has helped her feel stronger more flexible and confident both on and off the mat. She completed her training in Vinyasa Yoga over 4 years ago and has opened her own studio. She loves creating imaginative and playful sequences, guiding her students to find space in their bodies , mind and soul. Her classes are a mix of gentle asanas to a more dynamic style that synchronizes movement and breath to find stillness and focus. It is style that is beneficial for all levels of practice. Novice to Master - all are welcome.