Explore the six dimensions (6D) of your life
Create balance between these dimensions
Explore your ideas
Create your reality
Explore your dreams
Create your life
Your life is your creation - your very own masterpiece
Create it with awareness, clarity and kindness
I have done a 24 Day One-on-One Rebuild with Sia as well as a 14 Day Rebuild group program. Both have been extremely beneficial. The personal attention I received in the private sessions set me up for great success physically, mentally and emotionally before I had blood tests and participated in an extended water-only fast at TrueNorth Health Center.
Sia's extensive nutritional knowledge, her calm and caring communication and her genuine concern for my well being gave me confidence and strength to stick with the program.
The 14-day Rebuild with a small group of new friends gave me an instant support system with others interested in improving overall health. Often I feel alone living a Whole Plant Food diet as many social events center around food that is disease promoting. Sia's programs offer a welcome oasis of truth and sharing in our global desert of nutritional awareness.
Kathy Taylor
- Nov 17, 2020
- 2 min
6D Event! Modified Fasting Cleanse
- Nov 13, 2020
- 5 min
Intermittent Fasting - Impact on Body Fat
- Nov 10, 2020
- 5 min
Intermittent Fasting - Myths, Mistakes and Guidelines
- Sep 12, 2020
- 1 min
The Game Changers - Weekend Video
- Sep 10, 2020
- 2 min
Get connected - Get Active - Get Healthy
- Sep 7, 2020
- 2 min
Nutrition and Covid-19
- Sep 5, 2020
- 1 min
Weekend Video - Enjoy the Show!
- Sep 4, 2020
- 1 min
Almond Butter - Let's get cooking!
- Aug 29, 2020
- 8 min
Nutrition and Cancer - What do We Know?
- Aug 27, 2020
- 3 min
Meet the Author - Dr. T. Colin Campbell - Whole & The China Study
- Aug 24, 2020
- 2 min
Super Immunity by Joel Fuhrman, M.D.
- Aug 12, 2020
- 4 min
Science, Paradigms and Nutrition - Let's get learning!
- Aug 10, 2020
- 1 min
Roasted Pepper & Chickpea Dip - Let's get cooking!
- Aug 5, 2020
- 2 min
Paint Your Plate and Create Optimal Nutrition
- Aug 3, 2020
- 1 min
Baked Cauliflower - Let's get cooking!
- Jul 24, 2020
- 2 min
Activities to Balance Your Nutritional Dimension
- Jul 20, 2020
- 2 min
30 Seconds for Clarity and Calm
- Jul 15, 2020
- 1 min