Consultation with Sia Hurst

Service Description

Our food is our fuel. This is the dimension of our lives that provides the energy required to live, survive and ultimately thrive. Balance this dimension by focusing on nutrient rich foods found in nature. Intermittent Fasting (Restricted Eating) is a powerful tool for achieving optimal health. Like any engine, our body cannot be 'running' all the time as it will burn out. Regular times of resting and digesting are an integral part of nutritional health as well as overall balance. When we balance the six dimensions, we reclaim the power to create our ideas into reality. We have the power to create our lives as we wish them to be. This is a truth. It is also a process! One which requires commitment and enthusiasm as well as a focus on the six dimensions of our lives: Nutritional, Physical, Intellectual, Intrapersonal, Intersentient and Creative. A bit about Sia Hurst, Founder of 6D Living, and your coach for this health journey. Sia Hurst has completed the Plant-Based Nutrition certificate with the T. Colin Campbell Center for Nutritional Studies as well as the Nutrition and Healthy Living program at eCornell. Sia holds qualifications as an Intermittent Fasting Advisor and Gut Health Coach and she is currently working towards a Naturopath qualification with the College of Naturopathic Medicine in the UK. She is a member of the Association of Naturopathic Practitioners and the International Association of Therapists. What we will explore together: Your current health practices, including its strengths and weaknesses Your health goals, including ideas about how to achieve them New ideas about health and wellness that could impact your life in positive ways PLEASE NOTE THAT ALL TIMES ARE SHOWN IN YOUR OWN TIME ZONE. Visit our Terms & Conditions page to learn about our refund policies, thank you. Currency Conversion Site to see the fee in your currency https://www.xe.com/currencyconverter/