Retreat Schedule
All activities organized for the retreat are optional. Join only the ones in which you are interested. We do hope that you will consider joining in our offered activities in order to connect more profoundly with our community.
We would like to encourage all our guests to practice Intermittent Fasting during their stay with us and have provided meal times for both a 16:8 and an 18:6 protocol.
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If you choose to explore other activity ideas and will miss a meal, please inform Sia Hurst so that we can put your portion of the meal aside and keep safe for you to enjoy upon your return from your excursion, thank you.
Daily Schedule Overview
Our detailed schedule with all workshop and seminar options can be found in our 6D Holiday/Retreat Book
7:00 - 8:00am
Tibetan Rites and 6D Meditation
8:00am - 9:00am
Chair Yoga
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9:00am - 10:00am
Mat Yoga
Water Aerobics & Stretching
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10:30am - 11:30am
Variety of Workshops/Seminars/Classes with various members of the 6D Team
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12:00pm Community Meal Time
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1:30pm - 2:30pm Quiet time after our meal for discussions and rest
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3:00pm - 4:00pm Variety of Workshops/Cooking Demos/Classes with various members of the 6D Team
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5:00pm Community Meal Time
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7:00pm - 8:00pm Yin Yoga
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8:00pm - 9:00pm Yoga Nidra
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7:00pm - 11:00pm Open Community Chat
Which you can join and leave at your convenience
(like after yoga!)
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11:00pm - Quiet time on the complex (please consider quieting your devices as well at this time)