Plant Living Made Easy - Tami Kramer and Sia Hurst on how Dr Greger changed their lives
This week we will be discussing the amazing Dr Michael Greger and how his guidance and The Daily Dozen transformed our lives. This will be an emotional talk for me as I truly believe he saved my life when I was swimming in darkness.
14 February
How the Dr Greger's Daily Dozen changed our lives and can change yours
Join Tami Kramer and Sia Hurst on Tuesdays beginning on 17 January for a community chat about various topics regarding living a plant centric lifestyle. These talks are FREE, LIVE and INTERACTIVE! Tami and Sia will prepare a discussion for each week and then open the discussion to the entire audience for a Q&A session.
Our Goodtalks entitled Plant Living Made Easy will take place on Tuesdays at 9:00amPST/ 12:00pmEST/ 17:00UK/ 19:00GREECE.
Plant Living Made Easy Topics
Interactive Q&A included during each talk
17 January Our Plant Based Journey (how did Tami and Sia get on their journeys and why)
24 January Plant-Based on a Budget (tips and hacks to make it affordable)
31 January Intermittent Fasting (what it is, how to do and why it makes a difference)
7 February Meet Tom Kramer and Dominic Hurst and learn about their journeys
14 February How the Dr Greger's Daily Dozen changed our lives and can change yours
21 February Preparation Beats Motivation - how to create a temptation free kitchen
28 February Building Support - Finding a Community - why this is crucial for our success
We hope you will join us on this new and exciting, health-focused social platform and we are looking forward to our discussions together each week. See you there!
Once you have joined the app, be sure 'attend' our talks each week (found at the top of the goodself home screen) Plant Living Made Easy - with Tami Kramer and Sia Hurst
What is Goodself?
The Goodself team has created a first-of-its-kind, healthy social media platform that focuses EXCLUSIVELY on Health, Wellness, and Lifestyle content.
The FREE app hosts live, interactive audio chats led ONLY by vetted Health Experts - called GoodTalks - while Experts and Users can post and share videos, pictures, and thought pieces throughout the feed.
The platform was designed with the aim of connecting Users with the right Experts and information while bringing together and learning from Users that share similar health and/or lifestyle challenges.
Simply follow the link to download the Good Self app to your device and create your user account. Goodself: The Healthy Social Media
When you register we would like to request that you please choose either Nutmeg Notebook or 6D Living as who referred you.
We hope you will join us on this new and exciting, health-focused social platform and we are looking forward to our discussions together each week. See you there!
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Meet the CEO!
Vinya Chopra joined Tami and Tom Kramer on their Nutmeg Notebook show for a very informative interview about Goodself. Watch the live interview replay with Vinay Chopra, Founder and CEO of "Goodself"
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Be well
Stop.Breathe.Focus.Move.Flow.
