Updated: Dec 1, 2020
Over the next two weeks 6D Book Club is reading chapters five and six of Power Foods for the Brain by Dr. Neal Barnard. Please scroll down for a video interview by Jeanne Schumacher with Dr. Barnard.
Topic: Physical Exercises the Protect Your Brain
"What part of the brain is key for memory?
So does this mean that exercise might actually protect us against memory problems as we get older?
How does it work?"
Be sure to check the answers to these questions and many more in his book and in the interview below.
Questions by Jeanne Schumacher - Simply Plant Based (see link below to see more interviews and videos about plant based living)
Video Credit: Jeanne Schumacher (Simply Plant Based)