Foods that Shield* You from Toxic Metals with Dr. Neal Barnard

Updated: Dec 2, 2020

*Photo shown is not representative of healing items but rather toxic ones. ­­­­­­­­­­­­­­­­­­­­Explore the science in Dr. Barnard's book.

This week 6D Book Club is reading chapter two of Power Foods for the Brain by Dr. Neal Barnard. Please scroll down for a video interview by Jeanne Schumacher with Dr. Barnard.

Topic: Foods that Shield You from Toxic Metals

"The discovery that metals are hiding inside beta amyloid plaques and the revelation that these metals might contribute to everything from everyday mental fuzziness to Alzheimer's disease were huge breakthroughs in medicine."

Page 44 Power Foods for the Brain

Note: Shrimp does not shield you from toxic metals - it provides them! ­­­­­­­­­­­­­­­­­­­­And cast iron pans, well - it is in the name, no? Not good. Explore the science in Dr. Barnard's book.

Video Credit: Jeanne Schumacher (Simply Plant Based)

Join the 6D Book Club

Be well