Sharpen Your Memory, Enhance Your Brain
Updated: Feb 8, 2022
In Power Foods for the Brain by Dr. Neal Barnard we learn all about the ways we can protect our brains from disease and how we have the power in our forks! Please scroll down for a video interview by Jeanne Schumacher with Dr. Barnard.
Topic: Sharpen Your Memory, Enhance your Brain
"1 in 5 Americans between the ages of 75-84 develop Alzheimer’s disease. After 85, it hits almost half of us. Also frighteningly common are strokes, which can devastate our ability to speak, move and think. These stats are pretty disturbing and I think are concerning to many of us as the baby boomers start to hit their 60-70s."
Video Credit: Jeanne Schumacher (Simply Plant Based)
Be well
Stop.Breathe.Focus.Move.Flow.
