THIS EVENT HAS BEEN CANCELLED AS OF 2 JUNE 2023 - OUR APOLOGIES FOR ANY CONFUSION

6D Living is based on an idea rooted in balance. At 6D Living, our goal is to share ideas about how to best balance each of the six dimensions of our lives. And in June, 2023 we would like to connect with you to talk about not only optimal plant-based nutrition but optimal balanced living as well.

Sia Hurst will leave her home in Greece to join you for four days of learning, connecting and eating! Join us in Sarasota, Florida for four days of exploring what it truly means to live a balance, plant-centric life style. Each day we will offer a seminar/talk followed by an open discussion time for questions. We will then enjoy a lovely community meal together prepared by KaPapa Cuisine and have an opportunity to get to know one another and connect. Join us for knowledge, ideas, balance and community.

"Ka Papa CUISINE is a rare chef-owned gem in the Sarasota culinary scene. Our 100% made by scratch plant-based & vegan cuisine is globally inspired and made with locally sourced ingredients, where the highest quality products serve as the stars of each dish. We are proud to share the best that Sarasota and the world of plants have to offer." - KaPapa Cuisine

Daily Schedule

· Our talks will begin at 14:00 (2:00pm) and last about 45 minutes

· Seminar presentation will be followed by a community question/discussion time and last between 30-45 minutes

· Our community meal will be served at 15:30 (3:30pm)

· Ka Papa Cuisine is located at 1830 S Osprey Ave Ste 104, Sarasota, Florida

· You can register for individual days or for all four days - your choice! (save 10%)

NOTE: IF YOU WANT TO ATTEND ALL FOUR DAYS, ONLY CHOOSE THE PACKAGE TICKET OPTION!

*See below for registration options

Daily Topics for our Discussions

Tuesday 27 June

Optimal nutrition and balanced living – the basics, the science and the guidance

Fiber and Hydration – understanding this is the alpha and the omega of it all

Food Groups – exploring all 13 of them and their benefits to our health

Food as Medicine – what you can use to cure what ails you, naturally

Wednesday 28 June

Intermittent Fasting – the how, why and when of it all

Types of IF practice – myths, mistakes and guidance

Benefits to daily practice

Impact on body fat

Training and fasting

Thursday 29 June

Exploring our bodies (physiologically!) – learn about how your body works on the inside

Endothelial health and its impact on our digestion, immunity and mental health

Hydration and movement – diversifying our nutrition diversifies our ‘critters’

Blood Glucose – understanding your own ranges and how to track your levels

Liver/Pancreas/Gallbladder – the dynamic trio that literally saves your life daily

Friday 30 June

Beginning again – how to ensure success in your journey towards optimal health

Preparing your pantry and your kitchen – tips and tricks to make it easier

Preparing plant strong recipes – batch cooking with diversity at its core

Preparing your mind for balance, calm, forgiveness and acceptance

Preparing to ‘adjust your sails’ as you redefine the terms normal and healthy

Bringing your mind and your body closer together in balance

Daily Menu for our Community Meal*

Drinks

Filtered Water with fresh Organic Lemon / Cucumber

Iced Lemon Zinger (House-made Caffeine-Free Herbal Tea, No Sugar, GF, with Rosehips, Orange & Lemon Peel)

Tuesday 27 June

Beets & Citrus Salad with raw Zucchini Noodles and Mango Drizzle

Fine green Pea & Lime Soup

Summer Squash Noodles (raw or seared) with Cashew-Lemon Sauce

Banana Bread Brownies

Wednesday 28 June

Papaya & Avocado with Greens and Ground Papaya Seeds

Tuscan Tomato Soup

Baked Sweet Potato with oil-free Sour Cream and Greens

Avocado Lime Cream with fresh Berries

Thursday 29 June

Zesty Red Cabbage Salad with Date Dressing

Spicy Orange Butternut Soup

Pasta with oil-free Kale Pesto

Persian Mango-Chia Pudding with Saffron

Friday 30 June

Quinoa Mango Salad with Ginger & Cilantro

Ginger, Turmeric & Carrot Soup

Saffron Risotto with Turmeric, bell Pepper and Spring Onions

Sugar Free Strawberry & Banana Sorbet

*Please note: Not all menu items are SOS-free and cannot be made SOS-free by request

How to Register for Balanced Living – Optimal Health (Live Seminars with Sia Hurst)

• Scroll down to ticket options and select a day that suits your schedule
• If you wish to choose multiple days but not all four as a package - your screenmight return to the top of the screen every time you add a ticket - simply scroll back down and make your next choice
• Send in your choice(s) (checkout button below) to register 
• Save your registration confirmation email with all log-in details
• NOTE: IF YOU WANT TO ATTEND ALL FOUR DAYS, ONLY CHOOSE THE PACKAGE TICKET OPTION!

After completing this registration process, you will receive a confirmation email that your place in the seminars you have chosen is reserved. One week before our first seminar you will receive an email from balance@6dliving.com with all necessary information, links and connections.

NOTE: Fee includes 20% gratuity, 7% Florida Sales Tax and 24% Greek Sales Tax

Other way to stay connected with our community at 6D Living

We offer a variety of clubs, programs and community groups at 6D Living. We are an international community with a diverse membership - in lifestyle and ideas. And yet, we all come together with one mission - to learn and to make that knowledge wisdom by applying the lessons. Together we become healthier, make more optimal choices and have built a supportive and encouraging community ... all via zoom so far! Balanced Living – Optimal Health (Live Seminars with Sia Hurst) will be our first 'live' offering of our program and we are very excited that you may join us!

• 6D Book Club - various titles guided by various moderators from our 6D Team
• Modified Fasting Program - monthly 10-day program (1 - 10 of each month)
• Plant-Based Holiday/Retreat in Greece
• 6D Free Events and Downloads

If you have any questions or concerns, please send an email to balance@6dliving.com prior to registering for a group, thank you. See our Terms & Conditions page for our credit policy.

All prices are in Euros. Please click here to access the most current currency conversion rate to your country's currency