6D Living

Stop.Breathe.Focus.Move.Flow.

©2019 6DLiving

6D Living Services

Here at 6D Living, we offer seminars, workshops, one-on-one coaching, group programs and a plethora of information about recipes, ideas, and activities to help us all live more balanced and fulfilling lives.

6D Living ...

  • works with groups, individuals and companies - both online and in the 'real world' - through coaching, seminars and workshops

  • provides information from current studies about nutrition and healthy living

  • shares recipes, ideas and new information so that we can all live more balanced and healthier lives

Please contact us via email to begin discussions about how we can work together.

 

6D Living Seminars

At this time all seminars are only available 'live' and 'in person' in the Athens area. Please send an email to receive details about upcoming seminars - or book your own private seminar with a group of five or more!

 

Intro to IF practice

Learn about the different types of IF practice as well as the impact of IF on the body. Explore a bit of the science behind IF and learn how to create your own IF plan for optimal health benefits.

WFPB Nutrition

Intro/Beginners

Learn about the basics of Whole Food Plant-Based nutrition, including how to to plan, shop and prepare a WFPB kitchen. Explore ways to make WFPB eating fit with your current lifestyle as well as kitchen hacks to make the transition to WFPB smoother.

Living in 6D

Putting it into practice

Learn what it means to live in balance and how the six dimensions can help you find that balance in all that you do. Explore ideas about how to encourage and nurture each dimension in your life as well as real world activities to help deepen your understanding of each dimension and its role in your reality.