6D Living Book Club
For the Naturally Curious
Books are amazing and spending time reading is an empowering activity, particularly when it is a shared activity in a community of like-minded people.
The 6D Book Club endeavors to bring people who share an interest in healthy, balanced living together in a digital international community.
This is a free community.
We share our ideas generously with one another in an honest and respectful manner.
Click on the 'Join 6D Book Club' button to register and learn about all that this community has to offer. There is no obligation when you sign up, just an open door to a community of curious fellow readers.
6D Book Club 2020
"In The China Study, T. Colin Campbell revolutionized the way we think about our food with the evidence that a whole food, plant-based diet is the healthiest way to eat. Now, in Whole, he explains the science behind that evidence, the ways our current scientific paradigm ignores the fascinating complexity of the human body, and why, if we have such overwhelming evidence that everything we think we know about nutrition is wrong, our eating habits haven't changed. Whole is an eye-opening, paradigm-changing journey through cutting-edge thinking on nutrition, a scientific tour de force with powerful implications for our health and for our world."
"The evidence is overwhelming: we can supercharge our immune system to protect our bodies against disease - everything from the common cold to cancer. Nutritional science has made phenomenal strides in recent years, and Dr. Fuhrman explains these discoveries while providing you with everything you need to turn this knowledge into action in your kitchen and in your life."
Power Foods for the Brain
"Everyone knows good nutrition supports your overall health, but few realize that certain foods - power foods - can protect your brain and optimize its function, and even dramatically reduce your risk of Alzheimer's disease. Now, New York Times bestselling author, clinical researcher, and health advocate Dr. Neal Barnard gathers the most up-to-date research and creates a groundbreaking program that can strengthen your memory and protect your brain's health."
How Not to Die
(November & December 2020)
In How Not to Die, internationally renowned physician Dr. Michael Greger examines the top causes of premature death - heart disease, cancers, diabetes and more - and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to enjoy better health. Full of practical, actionable advice and surprising, cutting-edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives."