14 Day Program


Boost the Immune System

Improve Microbiome Health

Reduce Inflammation

Increase Vitamin and Mineral levels


Intermittent Fasting

Freshly ground flaxseed

Apple Cider Vinegar (ACV)

WFPB SOS-free nutrition

Community Connections

Daily meeting* on zoom

Daily email from 6D Living with nutritional information

*click here for meeting times in your time zone


Intensity Levels

All intensity levels will focus on 100% WFPB SOS free nutrition for the fourteen days. Each participant should choose the level of intensity that corresponds with their personal experience with a WFPB diet and Intermittent Fasting.


No Salt. No Oil. No Sugar. No Animals.

Horseshoe Canyon
Antelope Canyon
Canyon Lake


12:12 Intermittent Fasting Practice
2 Raw Food only days
2 Juice only days


16:8 Intermittent Fasting Practice
2 Raw Food only days
2 Water only days


18:6 Intermittent Fasting Practice
4 Raw Food only days
2 Juice only days
2 Water only days


This Rebuild program was such a positive experience for me. The support, knowledge  and encouragement were just what I needed during this very challenging time. I look forward to my continued contact with this wonderful group of people and to participating in future programs with 6D Living.

Libby Potts